and I’m so happy you’re here.
My life and work are inspired by a simple philosophy: you are already h(om)e.
14 Apr 2017
10 Apr 2017
Self-Adjustments: Ankle-to-Knee Pose
Ankle-to-Knee Pose (Double Pigeon/Firelog) has always been an effective hip-opener for my body. I typically work with some degree of tension in my hips due to compensatory patterns from muscle weakness and what I suspect are some structural variations. It’s definitely not an easy pose for me, even after almost twenty years of practice, but it has has taught me so much about acceptance, patience, and compassion.
07 Apr 2017
05 Apr 2017
Avocado Toast with Poached Egg, Harissa, and Yogurt
Raise your hand if you love avocado toast. You are my people. There’s nothing better, am I right? If you love your avocado toast with a kick, you’re going to love this recipe. It was inspired by an epic brunch I had with Estelle in London at Lowry & Baker, a cute little café in North Kensington. I haven’t been able to stop thinking about it since!
03 Apr 2017
Growing Your Classes
When it comes to growing your classes, I believe that quality is more important than quantity. In my opinion, success lies in being the best teacher you can be. Building community has always been more important to me than building a following. That said, teaching is also my profession—it’s how I put food on the table.
31 Mar 2017
The Story of Things
I think it was their shape that caught my eye. All of those angles drenched in shiny lacquer. Standing there in the middle of CB2 staring at them, I was transported to a handsome library drenched in dark navy walls with antique leather chairs and brass finishes. I could see the boxes resting on a shelf next to a collection of wine-colored books; the gold lettering on their bindings seemed to play off of the reflective lacquer of their hexagonal neighbors. As I stood in that library studying the boxes, wondering what was inside, I imagined what they would look like on a low, wide coffee table in a sun drenched living room in a Hampton’s beach house. Inside, there would be seashells.