and I’m so happy you’re here.
My life and work are inspired by a simple philosophy: you are already h(om)e.
11 Oct 2017
The Art of The Edit
There is no short-cut to becoming a good teacher. It takes time and experience. The craft of teaching demands practice—as Patanjali suggests—for a long period of time, without break, and in earnest. I know what you’re thinking: “But Chrissy, what am I supposed to do while I wait for experience? I have to teach my next class in an hour!” I totally get it, navigating the awkwardness of inexperience is hard. I remember walking into the classroom those first few years feeling like a total fraud and how tempting it was to cover up my insecurities with over-instruction, fancy sequencing, or superficial spirituality. I learned quickly that this will only pull you off course and make this inherently long road even longer. Here’s my advice: Rather than trying to make up for what you feel you lack, focus on editing out what stands in your way.
26 Sep 2017
11 Sep 2017
I’ve said it before and I’ll say it again: I’m not ready to let summer go. That includes saying goodbye (for now) to my favorite summer pieces. I don’t usually invest in summer fashion, but this year was different; I found a few accessories that I have just loved the heck out of and will definitely be storing for next year.
04 Sep 2017
I recently had the pleasure of hosting lunch at my home for the team at Haven Collective. It was such a great day! We did a photo shoot and interview for a feature on their website, I led them through a little meditation practice, and then we opened a bottle of rosé and sat down at my farm table to enjoy a meal.
01 Sep 2017
Ah, summer—I’m not ready to see you go. As we quickly approach what feels like the seasonal finish line, I’m in no rush to be busy. Nope, I’ll just stay right here and soak up the last of these slow, spacious days.
This summer, for me, has been all about space. Billy and I traveled to California (space away from New York) and spent time with friends (space to relax and have fun); we spent a week in Vermont with my whole family (space for my heart); I taught my annual retreat at Heathen Hill (space for practice and fresh air); and I pulled back on work (space away from what I do, which gave me some space to connect with who I am).
30 Aug 2017
Take Your Time
Time is such an interesting tool to play with on the mat. When I first started doing yoga, I needed time to move quickly. I didn’t like holding poses. In fact, I hated it. There was a very real boredom, frustration, and anger that would arise when I was asked to stay still. As a result, I gravitated towards classes that kept me moving, but really (and I could have never articulated this at the time) that indulged my undisciplined attention.