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How to Sequence With Intention

Sequencing is an amazing tool for communicating intention. A smart sequence makes our job easier because it establishes a container for our teaching.

200-HOUR TEACHER TRAINING

We start January 30th and registration is officially OPEN!!!

February Sequence

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Instilling An Appreciation for Practice

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Tips for Making Rest Accessible

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Resilience in the Pause

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Groundedness

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August Sequence: Kurmasana

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Non-Attachment

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