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The Yoga Mentorship
Yoga + Meditation
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Read BIG ANNOUNCEMENT!
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BIG ANNOUNCEMENT!
Read February Sequence
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February Sequence
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Read Instilling An Appreciation for Practice
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Instilling An Appreciation for Practice
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Read Tips for Making Rest Accessible
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Tips for Making Rest Accessible
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Read Resilience in the Pause
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Resilience in the Pause
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Read Groundedness
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Groundedness
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Read August Sequence: Kurmasana
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August Sequence: Kurmasana
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Read Non-Attachment
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Non-Attachment
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Read How to Teach Your Sequence With Intention
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How to Teach Your Sequence With Intention
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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