Registration for the 2025 training is OPEN!
Hi! I’m Chrissy! I’m a trusted yoga educator with over two decades of experience. I’ve led thirty plus 200-hour trainings (yup!!!) and mentored some of the country’s most respected teachers. The most important thing you should know about me? I genuinely care. I’m deeply invested in giving you the highest quality training and experience.
This training is for students who are ready to deepen their practice, study their passion, and learn how to share it with others.
Whether you feel the call to teach or you’re doing this program for you, I’m ready (and excited!) to support your needs and goals.
Let’s do this!
This Yoga Alliance accredited training is 100% virtual and designed to fold into your busy life. There are ten live weekends on Zoom which are recorded, so if you can’t make portions of the live training, you can simply watch the recordings on demand. There are also pre-recorded videos you can view at your own pace. You have access to all of the videos for one year and you have one year to complete your requirements.
Meet Chrissy
Known for her clarity, passion, and warmth, Chrissy is a trusted yoga teacher, trainer, and mentor. Chrissy’s teaching is grounded in her Iyengar practice and her love of philosophy and musculoskeletal anatomy. Her signature teaching style blends precision and inquiry with playfulness and heart. Chrissy inspires her students to be at home with themselves and to trust the teacher within.
Chrissy teaches virtual classes right here at H(OM)E®. She’s a visiting master teacher at THE WELL in NYC and a continuing education provider for yoga teachers across the country.
Chrissy taught at YogaWorks in NYC for over 16 years where she served as a senior faculty member leading 200-hour and 300-hour trainings and a mentor to up-and-coming trainers. She worked at Columbia University as a guest teacher where she co-taught the yoga elective for third year doctoral physical therapy students. She leads workshops, retreats, and corporate mindfulness programs across the country.
“If yoga is a deep and infinite ocean, then Chrissy is like a seasoned diving instructor. She helps her students identify the precious treasures that are buried in this ancient practice with her wisdom and teaching. Anyone who is looking to take their yoga journey to the next level, no matter where they are, can count on her to be their trusted guide.”
PalB
“As a 40 year dance educator and 15 year Feldenkrais practitioner, I believe Chrissy to be one of the strongest teachers in any movement or body-mind-spirit modality I have studied throughout the world!”
Liese Weber Hammontree
TRAINING FORMAT
– 100% virtual
– 10 live weekends on Zoom which are recorded + available on demand
– Pre-recorded videos to watch at your own pace
– Access to all videos for one year
– One year to complete your requirements
2025 DATES
Live weekends meet on Fridays 6-9pm and Saturdays + Sundays 12pm-6pm EST. Minimum attendance requirement: 30 hours (15%) of live training. Live training weekends are recorded and available on demand.
Weekend 1
Thursday, January 30th – Sunday, February 2nd
Weekend 2
Friday, February 7th – Sunday, February 9th
Weekend 3
Friday, February 14th – Sunday, February 16th
Weekend 4
Friday, February 21st – Sunday, February 23rd
Weekend 5
Friday March 14th – Sunday, March 16th
Weekend 6
Friday, March 21st – Sunday, March 23rd
Weekend 7
Friday, March 28th – Sunday, March 30th
Weekend 8
Friday, April 4th – Sunday, April 6th
Weekend 9
Friday, April 11th – Sunday, April 13th
Weekend 10
Friday, May 2nd – Sunday, May 4th
$3200
Early bird $2800 when paid in full by December 15th, 2024.
Tuition includes membership to Chrissy’s online classes at H(OM)E® from January 30th to May 4th, 2025.
You’ll receive access to pre-recorded content as soon as you register!
“Chrissy teaches people HOW to TEACH, a skill that is vital to yoga education and, in my experience, sorely lacking in many programs. Chrissy has the unique ability to teach virtually with absolute presence and truly sees and hears everyone in attendance.”
Christine Dates
FAQs
I really want to do a 200-hour Teacher Training but I’m nervous! How do I know I’m ready?
This is such a great question! I think you know you’re ready when you find yourself craving more than what you can learn in a 60-minute yoga class. This training is the deep dive into the practice and will cover everything from alignment, anatomy, sequencing, philosophy, and subtle body. Also, you don’t have to have a fancy practice to do a 200-hour teacher training. This training isn’t about advanced poses—it’s about honing your skills in action.
What if I’m not interested in teaching professionally? Can I take this training if I want to deepen my understanding of yoga?
Yes! Absolutely. The 200-hour teacher training is perfect for invested students who are interested in deepening their practice. This program will enrich your understanding of yoga and, by extension, yourself.
Is a virtual training really equivalent to an in-person training? I’m worried that it just won’t be the same.
Honestly, if you had asked me this question five years ago, I would’ve told you that the only way to do a training was in-person. Not anymore. After almost four years of teaching trainings online, I have to say that I actually prefer virtual to in-person. Here’s why. First and foremost, it makes doing a teacher training possible for people with busy lives, which is basically everyone. Secondly, you can go back and rewatch lectures, retake classes, and relearn material. That’s huge. Lastly, technology allows us to come together from all over the world and from many walks of life which brings more depth and dimension to the training.
Let me end with this. I do think it takes a special skill to hold peoples’ attention on Zoom and make people feel seen and heard. I have that skill. Combined with over 20 years of teaching and extensive experience as a trainer, you can rest assured that you are in the best possible hands.
Is there homework?
Yes. The homework is designed to support your learning. I offer personalized feedback to help you implement your work.
I’m interested but I still have questions. Is it possible to connect one-on-one?
Yes! I’d love to connect with you and answer your questions! You can reach out to me directly here. Let’s set up a time to chat!
“I was very skeptical how a training model that places an emphasis on in-person contact and observation could be offered online. Chrissy is able to transcend the screen and see a group of learners with kind, deeply insightful and keen eyes. It is nothing short of a superpower.”
Jessica Ergener