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make yourself at
H(
OM
)E
®
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I’m
and I’m so happy you’re here.
My life and work are inspired by a simple philosophy:
you are already h(om)e.
About Me
Read Instilling An Appreciation for Practice
Yoga
16 Jan 2023
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Instilling An Appreciation for Practice
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Read Tips for Making Rest Accessible
Yoga
27 Dec 2022
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Tips for Making Rest Accessible
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Read Resilience in the Pause
Yoga
01 Oct 2022
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Resilience in the Pause
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Read Groundedness
Yoga
06 Sep 2022
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Groundedness
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®
with Chrissy!
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Read August Sequence: Kurmasana
Yoga
23 Aug 2022
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August Sequence: Kurmasana
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Read Non-Attachment
Yoga
09 Aug 2022
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Non-Attachment
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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