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My life and work are inspired by a simple philosophy: you are already h(om)e.
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Yoga
07 Mar 2022
Faith
Our theme for March is faith. The Sanskrit word for faith is sraddha, which is also translated as confidence and trust. B.K.S. Iyengar writes in his book, Light on the Yoga Sutras of Patanjali, “Sraddha should not be understood simply as faith. It also conveys mental and intellectual firmness. Interestingly, Patanjali’s first use of the word sraddha is explicitly to encourage the sadhaka [practitioner] to intensify his sadhana [practice] in order to reach the highest goal.”