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Blog Archives
Core
Monday, May 13th, 2024
Core Galore
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Core
Saturday, May 4th, 2024
Ardha Navasana and Handstand
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Core
Friday, May 3rd, 2024
Core to Crow
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Core
Monday, Apr 22nd, 2024
Core Etc.
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Balance
Sunday, Mar 24th, 2024
Taking Flight into Bakasana
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Strengthen
Wednesday, Dec 6th, 2023
Strengthening Practice to Vira 3
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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