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Blog Archives
Relax
Friday, Nov 17th, 2023
Floor Practice into Infinity Pose
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Open
Wednesday, Apr 27th, 2022
Side-Body Lengthening
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Energize
Wednesday, Feb 2nd, 2022
Samyama + Anantasana
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Core
Monday, Jan 3rd, 2022
Spine Articulation
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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