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Wednesday, Aug 14th, 2024
Yoga Sandwich into Urdhva Dhanurasana
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Balance
Monday, Aug 5th, 2024
Opening into Dancer Pose
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Energize
Monday, Apr 1st, 2024
Ardha Chandra Chapasana
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Energize
Saturday, Mar 30th, 2024
Camel Pose
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Open
Saturday, Mar 16th, 2024
Revolving into Wild Thing
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Energize
Monday, May 30th, 2022
Hip Traction, Calf Release, and Chest Opening into Wild Thing!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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