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Wednesday, Oct 23rd, 2024
Shoulder Mobilization into Natarjasana
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Saturday, Aug 24th, 2024
Dancer Pose
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Monday, Mar 11th, 2024
Opening the Front Body into Dancer Pose
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Balance
Monday, Jul 11th, 2022
Core + Utthita Hasta Padangusthasana 2
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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