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Read Bonus Class! Tendus + Pliés into Mulabandhasana
Read Ardha Baddha Padma Paschimottanasana
Read Finding Balance
Read Prepping for Headstand
Read Adductors!
Read Zipping the Outer Line

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Read Upper Back Mobility + Side Body Length into Garudasana
Read Hip Stability!
Read Freeing the Cervicothoracal Junction