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    Twists, Bow Pose, and Compassion

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    Scalene Slack + Deepy Scoopy Core into Dhanurasana

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    Shoulder Opening into Dhanurasana

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    Slow Stress Relief into Easy Bow

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    Kick Ass Poison Ivy Class into Inversions + Bow

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    Quad Stretching into Supported Bow Pose

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    SHOP my style

    Get Shopping
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    Neck + Shoulder Release into Eagle Pose

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    Opening the Front Body into Dhanurasana

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    Front Body Opening into Camel

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go