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Blog Archives
Restore
Sunday, Oct 27th, 2024
Restorative Practice: Turning Inward
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Twist
Wednesday, Apr 3rd, 2024
Forward Bends, Twists, and Janu Sirsasana
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Relax
Wednesday, May 4th, 2022
Gentle Practice
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Restore
Sunday, Apr 24th, 2022
Restorative, Pranayama, and Meditation: Calming Beach Visualization
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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