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    Everything from the Waist Down

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    Grounding into Feet + Legs

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    Calves and Shoulders into Parsvottanasana

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    Unwinding the Hips, Legs, and Calves (Yes, Please!)

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    Feet + Legs

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    Calf Panini

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Mobilizing the Upper Back + Shoulders into Bharadvajasana

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    Grounding into Calves + Rising into Urdhva Dhanurasana

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    Slappin’ The Calves

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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