Blog Archives

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Grounding The Legs

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Feet, Calves, and Legs

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Squatastic

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Feet + Ankles into Vira 3

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Everything from the Waist Down

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Grounding into Feet + Legs

    To access this content, you must purchase Bi-Weekly Subscription.
  • close up of hand on table with magazine

    SHOP my style

    Get Shopping
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Calves and Shoulders into Parsvottanasana

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Unwinding the Hips, Legs, and Calves (Yes, Please!)

    To access this content, you must purchase Bi-Weekly Subscription.
  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Feet + Legs

    To access this content, you must purchase Bi-Weekly Subscription.
  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go