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Strengthen
Wednesday, Sep 25th, 2024
Waking Up Glute Med for Camel
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Energize
Saturday, Mar 30th, 2024
Camel Pose
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Open
Monday, Feb 5th, 2024
Softness + Quad Release
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Energize
Friday, Jan 26th, 2024
Third Chakra into Camel Pose (oh hi, Suzanne!)
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Open
Friday, Dec 22nd, 2023
Side Body Length to Camel Pose
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Align
Monday, Oct 2nd, 2023
Draining the Psoas Channel into Ustrasana
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SHOP
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Open
Saturday, Sep 10th, 2022
Front Body Opening into Camel
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Core
Monday, Aug 15th, 2022
Core Stability in Camel
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Align
Friday, Jul 1st, 2022
Pelvic/Lumbar Stability
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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