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    LEGS!

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    Grounding to Expand in Utthita Hasta Padasana

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    Actions in Action

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    Slappin’ The Calves

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    Coretastic

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    Outer Hip Stability into the Triangles

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Leg + Glute Strengtheners! WOWZA!

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    Pelvic/Lumbar Stability

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go