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Restore
Sunday, Jan 19th, 2025
Chair Restorative
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Sunday, Jan 21st, 2024
Restorative, Pranayama, and Meditation: Chair Practice
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Sunday, Mar 27th, 2022
Restorative, Pranayama, and Meditation: Heavy Head
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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