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Wednesday, May 8th, 2024

Face Yoga + General Chilling

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Friday, Apr 5th, 2024

Salabhasana

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Saturday, Mar 30th, 2024

Camel Pose

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Monday, Mar 11th, 2024

Opening the Front Body into Dancer Pose

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Saturday, Mar 9th, 2024

Quad Stretching into Supported Bow Pose

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Saturday, Jan 27th, 2024

Shoulders + Upper Body into Fish Pose (oh hi again, Suzanne!)

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Friday, Jan 26th, 2024

Third Chakra into Camel Pose (oh hi, Suzanne!)

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Saturday, Dec 30th, 2023

Tree + Downward-Facing Tree (Handstand!)

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Friday, Dec 29th, 2023

Gomukasana Shoulders

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