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Sunday, Oct 27th, 2024
Restorative Practice: Turning Inward
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Saturday, Nov 4th, 2023
Hip Stability + Stretching
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Sunday, Jun 26th, 2022
Restorative, Pranayama, and Meditation: Calf Release
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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