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    Thawing Out Into Dancer

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    Backbends into Dancer and Bridge

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    Dancer Pose

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    Opening into Dancer Pose

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    Opening the Front Body into Dancer Pose

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    Side Body + Hip Flexor Length into Handstand + Locust Pose

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Lifting Our Spirits in Dancer Pose

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    Twisting into Bharadvajasana

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    Hip Traction + Psoas Release

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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