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Blog Archives
Energize
Saturday, Jan 11th, 2025
Ooey Gooey Floaty Fun
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Strengthen
Monday, Sep 23rd, 2024
Workin’ The Legs
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Energize
Saturday, Sep 21st, 2024
Backbends into Dancer and Bridge
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Balance
Monday, Aug 5th, 2024
Opening into Dancer Pose
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Open
Friday, Apr 5th, 2024
Salabhasana
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Twist
Monday, Apr 1st, 2024
Twisting into Utthita and Parivrtta Parsvakonasana
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Energize
Monday, Apr 1st, 2024
Ardha Chandra Chapasana
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Align
Friday, Mar 15th, 2024
Vira 3
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Align
Friday, Mar 8th, 2024
Opening the Pickle Jar into Standing Open Twists
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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