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Friday, Nov 21st, 2025

Face Yoga + Hips

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Friday, Aug 8th, 2025

Pelvic Alignment + Neck/Jaw Release

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Energize

Monday, Dec 9th, 2024

Finding The Magic Within

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Friday, Sep 6th, 2024

Friday Chill with Neck Release

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Wednesday, May 8th, 2024

Face Yoga + General Chilling

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Wednesday, Dec 20th, 2023

Face, Finger, and Foot Poses

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