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Friday, Jun 27th, 2025

Grounding The Legs

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Monday, Jun 9th, 2025

Feet, Calves, and Legs

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Monday, Jun 2nd, 2025

Squatastic

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Monday, May 26th, 2025

Feet + Ankles into Vira 3

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Monday, Apr 28th, 2025

IT Band + Foot Love

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Wednesday, Apr 9th, 2025

Everything from the Waist Down

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Friday, Mar 21st, 2025

Refining The Feet into Salabhasana

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Friday, Jan 17th, 2025

Ankle Strengthening But Can We Please Lie Down?

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Monday, Dec 2nd, 2024

Grounding into Feet + Legs

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