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    Friday Floor Practice with a Chair

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    Side Body Opening

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    Rollin’ Around On The Floor Into Janu Sirsasana

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    Piriformis Release

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    Ankle Strengthening But Can We Please Lie Down?

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    Rollin’ Rollin’ Rollin’

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    SHOP my style

    Get Shopping
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    Nice ‘N Easy

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    Stretch It Out On The Floor

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    Head-Supported Practice for Headaches + Fatigue

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go