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Blog Archives
Relax
Friday, Jun 14th, 2024
Nice ‘N Easy
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Relax
Friday, May 24th, 2024
Stretch It Out On The Floor
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Twist
Monday, Feb 26th, 2024
Grounding Twists into Janu Sirsasana
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Open
Friday, Feb 9th, 2024
Opening the Legs + Side Body into Parivrtta Janu Sirsasana
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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