Blog Archives

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Glute Med Work

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Waking Up Glute Med for Camel

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Outer Hip Awakening into Side Plank Pose

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Pulling Up into Tree

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Leg + Glute Strengtheners! WOWZA!

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Trikonasana and Sutra 1.12

    To access this content, you must purchase Bi-Weekly Subscription.
    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Parivrtta Hasta Padangusthasana

    To access this content, you must purchase Bi-Weekly Subscription.
    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go