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Blog Archives
Energize
Monday, Dec 16th, 2024
Grounding to Feel Uplifted
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Energize
Monday, Dec 9th, 2024
Finding The Magic Within
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Ground
Monday, Dec 2nd, 2024
Grounding into Feet + Legs
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Ground
Wednesday, Oct 9th, 2024
Foot + Ankle Love
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Twist
Friday, Aug 2nd, 2024
Twisting into Marichyasana 0
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Twist
Saturday, Jul 27th, 2024
Parivrtta Upavistha Konasana
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Ground
Monday, Jul 22nd, 2024
Getting Grounded + Opening the Shoulders
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Ground
Monday, May 20th, 2024
Grounding to Expand in Utthita Hasta Padasana
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Twist
Monday, Feb 26th, 2024
Grounding Twists into Janu Sirsasana
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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