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Blog Archives
Invert
Monday, Jan 29th, 2024
Handstand, Hips, and Neck
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Balance
Monday, Jan 29th, 2024
Hamstring Length + Centering
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Open
Saturday, Sep 24th, 2022
Side Body Length into Hamstring Openers
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Energize
Saturday, Sep 17th, 2022
Rock ‘n Rollin’ for the Lower Back
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Balance
Saturday, Sep 3rd, 2022
Binding + Bird of Paradise
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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