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    Tree + Downward-Facing Tree (Handstand!)

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    Opening Up into Shoulderstand

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    Utthita Hasta Padangusthasana / Standing Hand-to-Foot Pose

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    Quad Opening and Forward Bends

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    Focus on the Legs into Utthita Parsvakonasana

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    Exploring the Mechanics of Triangle Pose

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Handstand Work

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    Outer Hip Stability into the Triangles

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    Twisting into Revolved Triangle

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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