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    Half Moon to the CORE

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    Gentler Practice into Paschimottanasana

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    Releasing the Back

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    Deepy Scoopy Core

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    *Subtle* Core

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    Working Out the Legs into Paschimottanasana

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Inner Thighs + Lizard L-Sit

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    Spiraling into Parivrtta Trikonasana

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    Movement + Twisting

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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