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Blog Archives
Invert
Saturday, Feb 8th, 2025
Core into Inversions
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Core
Saturday, Jan 25th, 2025
Core + Everything Into Handstands
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Energize
Saturday, Jan 11th, 2025
Ooey Gooey Floaty Fun
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Core
Saturday, Jan 4th, 2025
Core and Everything But The Kitchen Sink
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Invert
Saturday, Oct 12th, 2024
Inverting into Handstand + Forearmstand
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Open
Saturday, Sep 14th, 2024
Paryankasana
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Open
Monday, Sep 9th, 2024
Gomukasana + Outer Hip Love
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Invert
Saturday, Aug 3rd, 2024
Barbie Legs Upside-Down
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Strengthen
Saturday, Jun 29th, 2024
Glutes On Board!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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