Blog Archives

  • Glutes On Board!

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  • Sharpening the Legs into Handstand + Forearmstand

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  • Arm Work into Handstand + Headstand

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  • Sayanasana

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  • Ardha Navasana and Handstand

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  • Kick Ass Poison Ivy Class into Inversions + Bow

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  • Eka Pada Setu Bandha Sarvangasana

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  • Camel Pose

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  • Exploring Handstand

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