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Monday, Apr 14th, 2025

Hanumanasana

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Friday, Jun 28th, 2024

Finding Balance in Hanumanasana

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Friday, May 17th, 2024

Rising Up into Hanumanasana

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Core

Monday, Feb 26th, 2024

“Gentle” Core into Hanumanasana

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Wednesday, Nov 8th, 2023

Legs + Hanumanasana

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Energize

Sunday, Aug 14th, 2022

Bonus Class: Leaping into Joy!

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Wednesday, Jun 8th, 2022

Getting Out of Our Heads

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Friday, May 27th, 2022

Connecting The Foot To The Hip

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Align

Monday, Apr 25th, 2022

Understanding the Hip Flexors

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