Blog Archives

  • Core + Neck into Headstand

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  • Barbie Legs Upside-Down

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  • It’s Hot, Let’s Headstand

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  • Finding Ease in the Legs

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  • Arm Work into Handstand + Headstand

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  • Working Towards Headstand

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  • Ring My Beeeeeeell, Ring My Bell

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  • Working Towards Headstand

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  • Shoulder + Neck Release, Plus Hip Flexor Lengthening into Headstand

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