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  • Working Towards Headstand

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  • Ring My Beeeeeeell, Ring My Bell

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  • Working Towards Headstand

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  • Shoulder + Neck Release, Plus Hip Flexor Lengthening into Headstand

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  • CT Junction into Headstand + Non-Attachment

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  • Chill Out! A Practice for Aggression leading to Headstand + Shoulderstand

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  • Prepping for Headstand

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  • Inner Thighs, Twists, and Headstand

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  • Sternum Excursion into Headstand

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