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Read Practice with Catherine
Read Shoulder + Neck Release, Plus Hip Flexor Lengthening into Headstand
Read CT Junction into Headstand + Non-Attachment
Read Chill Out! A Practice for Aggression leading to Headstand + Shoulderstand
Read Prepping for Headstand
Read Inner Thighs, Twists, and Headstand

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Read Sternum Excursion into Headstand
Read Prepping for Headstand