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    Pliés + Tendus

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    Core, Glutes, and Pelvic Tilt

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    Mellow Floor Practice

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    Legs, Groins, and Hips

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    Playing With Half Lotus

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    Hip Traction, Stability, and Release

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    SHOP my style

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    Dancer + Outer Hip Openers

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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