Blog Archives

  • Bonus Class: Eka Pada Galavasana

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  • Easeful Practice

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  • Stretching the Legs

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  • Opening the Inner Thigh into Padmasana

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  • Marichyasana A

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  • Upper Back Mobility + Side Body Length into Garudasana

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  • “Practice Like It’s Friday”

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  • A Little Further Down the Road Less Traveled

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  • Back Release

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