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Blog Archives
Balance
Sunday, Sep 25th, 2022
Bonus Class: Eka Pada Galavasana
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Relax
Wednesday, Aug 3rd, 2022
Easeful Practice
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Open
Wednesday, Jun 22nd, 2022
Stretching the Legs
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Open
Friday, May 20th, 2022
Opening the Inner Thigh into Padmasana
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Twist
Saturday, May 14th, 2022
Marichyasana A
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Open
Friday, May 13th, 2022
Upper Back Mobility + Side Body Length into Garudasana
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Relax
Wednesday, May 11th, 2022
“Practice Like It’s Friday”
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Energize
Monday, Apr 25th, 2022
A Little Further Down the Road Less Traveled
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Relax
Saturday, Mar 12th, 2022
Back Release
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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