Blog Archives

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Glute Med + Hip Stabilization

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    The Transition from Vira 1 to Vira 2

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Relevés + External Rotation

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Hello External Rotators! Thank You, Ballet!

    To access this content, you must purchase Bi-Weekly Subscription.