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    Twisting from the Back Body into Parivrtta Trikonasana + Marichyasana C

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    Adductors + Full Anantasana

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    Boat Pose

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    Compass Pose

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    Stretching the Legs

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    Gentle Practice

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Adductors!

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    Opening the Inner Thigh into Padmasana

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    Marichyasana A

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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