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    Inner Thighs, Twists, and Headstand

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    Sternum Excursion into Inversions

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    Sternum Excursion into Headstand

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    Finding Balance in the Pelvis (and in Handstand!)

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    Prepping for Headstand

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    Shoulder Mobility

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    SHOP my style

    Get Shopping
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    Scapular Mobility into Pincha Mayurasana (Pigeon opt-out!)

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    Hopping Up Into Handstand!

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    Shoulder Mobility into Shoulderstand

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go