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Read Calf Release to Ground the Heels in Urdhva Dhanurasana
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Calf Release to Ground the Heels in Urdhva Dhanurasana
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Read Pelvic/Lumbar Stability
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Pelvic/Lumbar Stability
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May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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