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    Pulling Up into Tree

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    Utthita Hasta Padangusthasana / Standing Hand-to-Foot Pose

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    Strengthening Practice to Vira 3

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    Focus on the Legs into Utthita Parsvakonasana

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    Outer Hip Stability into the Triangles

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    Legs + Hanumanasana

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  • close up of hand on table with magazine

    SHOP my style

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    Hip Stability + Stretching

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    Traction Compaction into Parsvottanasana

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    Playing with Half Lotus

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go