Blog Archives

Align

Friday, Aug 5th, 2022

CT Junction into Headstand + Non-Attachment

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Align

Monday, Jun 20th, 2022

Neck Love

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Open

Saturday, Apr 9th, 2022

Neck Release

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Open

Saturday, Apr 2nd, 2022

Freeing the Cervicothoracal Junction

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Energize

Wednesday, Jan 5th, 2022

Jumping! And Twists!

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