Blog Archives

Bonus Class! Tendus + Pliés into Mulabandhasana

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Ardha Baddha Padma Paschimottanasana

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Making Space for the Breath (and the Hips)

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Feel Good Friday

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Trikonasana and Sutra 1.12

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Parivrtta Hasta Padangusthasana

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ShopShop My Style

Leg + Hips, Oh My!

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Gentle Practice

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Zipping the Outer Line

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