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Blog Archives
Align
Monday, Jul 18th, 2022
Trikonasana and Sutra 1.12
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Balance
Friday, Jul 15th, 2022
Parivrtta Hasta Padangusthasana
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Open
Saturday, Jun 25th, 2022
Leg + Hips, Oh My!
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Relax
Monday, Jun 13th, 2022
Gentle Practice
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Balance
Saturday, May 28th, 2022
Zipping the Outer Line
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Relax
Wednesday, May 11th, 2022
“Practice Like It’s Friday”
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Strengthen
Monday, May 9th, 2022
Relevés + External Rotation
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Energize
Monday, Jan 3rd, 2022
Dancer + Outer Hip Openers
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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