Blog Archives

  • Spiraling into Parivrtta Trikonasana

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  • Movement + Twisting

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  • Grounding, Head-Supported Practice

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  • Twisting into Revolved Triangle

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  • Backbending Along the Midline

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  • Finding Surrendering in Containment: Twists and Forward Bends

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  • Twisting from the Back Body into Parivrtta Trikonasana + Marichyasana C

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  • Twisting from the Back Body

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  • Get Focused in Eagle Pose

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