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Saturday, Jul 13th, 2024
Sacral Exploration into Updog
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Wednesday, Nov 8th, 2023
Legs + Hanumanasana
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Saturday, Oct 28th, 2023
Forearmstand + Camel Combo
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Monday, Sep 12th, 2022
Grounding in Fear: Forearmstand
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Wednesday, Apr 13th, 2022
Scapular Mobility into Pincha Mayurasana (Pigeon opt-out!)
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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