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Blog Archives
Strengthen
Monday, Jan 15th, 2024
Ballet + Ardha Chandrasana
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Open
Saturday, Oct 7th, 2023
Calves + Pliés into King Pigeon 2
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Strengthen
Friday, Sep 23rd, 2022
Bonus Class! Tendus + Pliés into Mulabandhasana
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Strengthen
Friday, Aug 12th, 2022
Feel Good Friday
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Strengthen
Saturday, Jul 2nd, 2022
Hip Excursion + Strength in Twists
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Strengthen
Monday, May 2nd, 2022
Pliés + Tendus
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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