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    Hip Flexor Party

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    Opening into Dancer Pose

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    Hip Flexors Please and Thank You

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    Psoas Strengthening + Lengthening

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    Draining the Psoas Channel into Ustrasana

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    Diagonals into Wild Thing

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    SHOP my style

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    Hip Traction + Psoas Release

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go