Blog Archives

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    Core Into Camel

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    Core + Quad Lengthening into Bakasana

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    Love Note To The Quads

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    Opening the Front Body into Dancer Pose

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    Quad Stretching into Supported Bow Pose

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    Third Chakra into Camel Pose (oh hi, Suzanne!)

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  • close up of hand on table with magazine

    SHOP my style

    Get Shopping
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    Hip Flexors, Side Angle Pose, and King Aurthur!

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    Finding Surrendering in Containment: Twists and Forward Bends

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    Backbending into King Pigeon

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go