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Saturday, Feb 17th, 2024
Scapular Stability into Handstand and Forearmstand
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Friday, Feb 16th, 2024
Mellow Melting into Knees-Chest-Chin
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Saturday, Jan 27th, 2024
Shoulders + Upper Body into Fish Pose (oh hi again, Suzanne!)
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Monday, Sep 12th, 2022
Grounding in Fear: Forearmstand
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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